Read more about the article How Cognitive Behavioural Therapy Helps You Rewire Negative Thinking Patterns
Addiction Education / Addiction Treatment Center / Cognitive Behavioral Therapy / Mental Health Rehabilitation Center in Islamabad / Rehabilitation Center

How Cognitive Behavioural Therapy Helps You Rewire Negative Thinking Patterns

A Complete Guide by The New Life Rehab and Psychiatric Center In today’s fast-paced world, mental health challenges such as anxiety, depression, and chronic stress have become increasingly common. At…

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June 26, 2025
Read more about the article Cognitive Behavioral Therapy
Cognitive Behavioral Therapy

Cognitive Behavioral Therapy

Cognitive Behavioral Therapy Cognitive behavioral therapy or CBT is standard manualized type of psychotherapy for addressing addiction process and helps in recognizing those thoughts and behavior, which may often drive…

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April 14, 2020